A detailed list of muscle building jargon and terminology. This A-Z list is a directory of everything related to the science of body building and fitness.
- 1RM
- 6-Pack
- Abduction Abductor
- Abs Abdominals
- Acetaminophen
- Achilles Tendon
- Adduction Adductor
- Adductors Thigh
- Adenosine Triphospate Atp
- Adipose Tissue
- Adrenoceptor
- Aerobic
- Agonist
- Amino Acids
- Anabolic Anabolism
- Anaerobic
- Analgesic
- Androgenic
- Antagonist
- Anticatabolic
- Aromatase
- Aspartame
- Aspirin
- ATP
- Avulse Avulsion
- Ballistic
- Barbell
- Basal Metabolic Rate
- Bench
- Bench Press
- Bent Row
- Beta Agonist
- Biceps Brachii
- Biceps Femoris
- Bioimpedance
- Biological Value
- BMI
- BMR
- Body Mass Index BMI
- Bodybuilding
- Bodyfat Bodyfat Percentage
- Bodyopus
- Box Squat
- Brachioradialis
- Branched Chain Amino Acids
- Brown Fat
- Bulking Bulking Up
- Bumper Plate
- Burn
- Cable Cable Machine
- Cable Crossover
- Caffeine
- Calf Calf Muscle
- Calf Extensions Donkey
- Calf Extensions Seated
- Calf Extensions Standing
- Calipers
- Calorie
- Cam
- Cambered Bar
- Camp
- Canthaxanthin
- Capsicum
- Carb-Up
- Carbohydrate
- Carpal Tunnel
- Catabolic Catabolism
- Chalk
- Cheating Cheat Reps
- Chinning Bar
- Chins Chin-Ups
- Cholesterol
- Circuit Training
- Citric Acid Cycle
- CKD
- CLA
- Clean And Jerk
- Cns Central Nervous System
- Colostrum
- Compare Anaerobic
- Compare Cutting
- Compound Compound Movement
- Concentration Curls
- Concentric
- Conjugated Linoleic Acid CLA
- Corticosteroids
- Cortisol Cortisone
- Cramp Muscle Cramp
- Creatine
- Crossover Crossover Machine
- Crunches
- Curl Biceps Curl
- Curl Reverse
- Cut Cuts
- Cutting Cutting Up
- Cyclic Adenosine Monophosphate
- Cyclic Ketogenic Diet Ckd
- Cycling
- Deadlift Bar
- Deadlifts
- Decline Bench Press
- Definition
- Deltoids Delts
- Deoxyribonucleicacid DNA
- Dextrose
- DHT
- Diabetes
- Dihydrotestosterone
- Dinitrophenol 24-Dinitrophenol Dnp
- Dip Belt
- Dips
- Diuretic
- DNA
- DNP
- Donkey Calf Extensions
- Downregulation
- Dumbbell
- Eca Eca Stack
- Eccentric
- Ectomorph
- EFA
- Electrolytes
- Endocrine
- Endomorph
- Enzyme
- Ephedra
- Ephedrine
- Epinephrine
- Epiphyseal Plates
- Ergogenic
- Essential Amino Acids
- Essential Fatty Acids
- Estrogen Estrogenic
- Exhaustion
- Extension
- Extracellular
- Ez-Curl Bar
- Failure
- Farmer’S Walk
- Fast-Twitch Muscle Fibres
- Fat
- Fatigue Muscle Fatigue
- Femur
- Fiber
- Fibre Muscle
- Fibula
- Flax Seed Oil
- Flexibility
- Flyes
- Food
- Forced Rep
- Free Weight
- French Press
- Front Raise
- Front Squat
- Fructose
- Gaspari Bar
- Gastrocnemius
- German Volume Training Gvt
- Glucose
- Glutes Gluteus Maximus
- Glycemic Index
- Glycogen
- Good Mornings
- Grip False
- Grip Supinated
- Guarana
- GVT
- Hack Squat
- Head Muscle Head
- HGH Human Growth Hormone
- HIT
- HMB
- Homeopathic
- Homeostatic Homeostasis
- Hydrogenated Fat
- Hydrolyze Hydrolyzation
- Hydrostatic
- Hydroxymethylbutyrate Hmb
- Hyperextensions
- Hypertension
- Hypertrophy
- Idiot Of The Month
- Iliopsoas
- Impingement
- Incline Bench Press
- Insertion
- Insulin
- Insulin Resistance
- Insulin Sensitivity
- Intensity
- Intracellular
- IOM
- IPF
- Isolation Isolation Movement
- Isomer
- Isometric
- Jefferson Squats
- Kcal
- Ketogenic
- Ketogenic Diet
- Ketones
- Knee Wraps
- Knurling Knurled
- Krebs Cycle
- Lat Pulldowns
- Lateral Raise
- LBM
- Lean Body Mass
- Leg Curls
- Leg Extensions
- Lever Arm
- Ligament
- Lipid
- Low-Carb Locarb
- Low-Row Machine
- Lunges
- Ma Huang
- Machine Weight Machine
- Macronutrient
- Manta Ray
- Mct Oil
- Meal Replacement Powder
- Medium Chain Triglycerides
- Medline
- Mesomorph
- Metabolite
- Micronutrient
- Military Press
- Mineral
- Mitochondria
- Monounsaturated Fats
- MRP
- Non-Steroidal Anti-Inflammatory NSAID
- NSAID
- Nucleus Cell Nucleus
- Nutrasweet
- Oblique Abdominal Oblique
- Olympic Lifting
- Omega-3 Polyunsaturated Fatty Acids
- One Rep Maximum
- Organelle
- Origin
- OTC
- Over The Counter OTC
- Overcompensation
- Overloading Progressive Overloading
- Overtraining
- Partial Reps
- Patella
- Pec Deck
- Pecs Pectoralis Major
- Peptide
- Periodization
- PNF Stretching
- Polyunsaturated Fats
- Potentate
- Power Clean
- Powerlifting
- Pre-Exhaustion
- Preacher Curls
- Prime Mover
- Prohormone
- Prone Pronation Pronated
- Protein
- Pseudoephedrine
- Pubmed
- Pulldown Machine
- Pulley
- Pullover
- Pump Or Pumped
- Pushdowns Tricep Pushdowns
- Pyramiding
- Quads Quadriceps
- Range Of Motion
- Receptor
- Recovery
- Rep Repetition
- Resistance Training
- Rest
- Rest-Pause
- Ribose
- Ripped
- ROM
- Roman Chair
- Routine
- Row
- Saturated Fats
- Scott Curl
- Seated Calf Extensions
- Serratus Anterior
- Set
- Shrugs
- Sissy Squat
- Situps Sit Ups
- Six Pack
- Skullcrushers
- Slow-Twitch Muscle Fibres
- Smith Machine
- Smooth Muscle
- Snatch
- Soleus
- Sorbitol
- Spinal Erectors Erector Spinae
- Spot Spotter Spotting
- Squat
- Squat Bar
- Squat Cage
- Squat Rack
- Squat Suit
- Squats
- Stabilizer
- Stack Supplement Or Drug
- Stance
- Standard Plate
- Standing Calf Extensions
- Steroid
- Stiff-Leg Deadlift
- Stiff-Leg Deadlifts
- Striated Muscle
- Striations
- Stripping
- Sublingual
- Sugar
- Sugar Alcohol
- Sugar Content In 100Grams Of Some Common Beverages
- Sumo-Style Deadlift
- Superslow
- Supine Supination Supinated
- Swiss Ball
- Synergism Synergistic
- Synergist
- T-Bar Row
- Tapering Off
- Targeted Ketogenic Diet TKD
- Tendon
- Testosterone
- The Anabolic Diet
- The Isometric Diet
- The Zone
- Thermogenesis Thermogenic
- Tibia
- TKD
- Topical
- Training Styles Of
- Trans-Fatty Acids
- Transdermal
- Trap Bar Gerard Trap Bar
- Tribulus Terresteris
- Triceps
- Triglyceride
- Ug Or Mcg
- Unsaturated Fats
- Upregulation
- Upright
- Upright Row
- Uptake
- Vanadyl Vanadium
- Vascularity
- Viagra
- Vitamin
- Volume Training Volume
- Warm-Up
- Wash-Board Abs
- Weider Ben
- Weider Joe
- Weider Principles
- Weight Class
- Wilks Formula
- Working Down The Rack
- Yohimbe Yohimbine