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	<title>Burn Fat And Gain Muscle &#187; bodybuilding | Burn Fat And Gain Muscle</title>
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		<title>6 Things That Will Ruin Your Weight Loss And Muscle Building Goals</title>
		<link>http://www.burnfatandgainmuscle.com/nutrition/6-things-that-will-ruin-your-weight-loss-and-muscle-building-goals</link>
		<comments>http://www.burnfatandgainmuscle.com/nutrition/6-things-that-will-ruin-your-weight-loss-and-muscle-building-goals#comments</comments>
		<pubDate>Thu, 28 Apr 2011 00:08:58 +0000</pubDate>
		<dc:creator>burnfatandgainmuscle</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[eat slow]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[REM]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weight loss goal]]></category>

		<guid isPermaLink="false">http://www.burnfatandgainmuscle.com/?p=607</guid>
		<description><![CDATA[Things To Avoid When Training Okay, so you’re committed to your goal – be it losing weight and toning muscle or you dream of getting ripped and bulking up.  Now, whilst no one is saying that you have to be a slave to your program, to truly achieve fast, effective and dramatic results, well actually [...]]]></description>
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		<title>Bodybuilding Paves The Way For Healthy Life</title>
		<link>http://www.burnfatandgainmuscle.com/nutrition/bodybuilding-paves-the-way-for-healthy-life</link>
		<comments>http://www.burnfatandgainmuscle.com/nutrition/bodybuilding-paves-the-way-for-healthy-life#comments</comments>
		<pubDate>Fri, 25 Mar 2011 04:42:12 +0000</pubDate>
		<dc:creator>burnfatandgainmuscle</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Build Muscles]]></category>
		<category><![CDATA[Building Muscles]]></category>
		<category><![CDATA[Diet Supplements]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://burnfatandgainmuscle.com/?p=166</guid>
		<description><![CDATA[The key components of physical fitness are general fitness and specific fitness. The main goal of general fitness is to improve the general health conditions. Specific fitness seeks to improve the ability of the person to improve the performance of the person in a specific task or sport by enhancing the physical abilities of the [...]]]></description>
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		<title>Redeeming Unsaturated Fat</title>
		<link>http://www.burnfatandgainmuscle.com/nutrition/redeeming-unsaturated-fat</link>
		<comments>http://www.burnfatandgainmuscle.com/nutrition/redeeming-unsaturated-fat#comments</comments>
		<pubDate>Fri, 25 Mar 2011 04:03:12 +0000</pubDate>
		<dc:creator>burnfatandgainmuscle</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bariatric surgery]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[fitness]]></category>
		<category><![CDATA[liquid protein]]></category>
		<category><![CDATA[Protein Supplement]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss surgery]]></category>

		<guid isPermaLink="false">http://burnfatandgainmuscle.com/?p=153</guid>
		<description><![CDATA[The most dreaded word in many dieter’s vocabulary is ‘fat’. It is not uncommon to hear a dieter discuss their avoidance of eating fat as if it were something thoroughly unwholesome, or even life-threatening, like an allergen, or a contagious disease. In one way, this impassioned hatred of fat is positive. It reflects a generally [...]]]></description>
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		<title>High Protein Diets and the Risk of Dehydration</title>
		<link>http://www.burnfatandgainmuscle.com/nutrition/high-protein-diets-and-the-risk-of-dehydration</link>
		<comments>http://www.burnfatandgainmuscle.com/nutrition/high-protein-diets-and-the-risk-of-dehydration#comments</comments>
		<pubDate>Fri, 25 Mar 2011 02:08:19 +0000</pubDate>
		<dc:creator>burnfatandgainmuscle</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[abnormal loss]]></category>
		<category><![CDATA[actual condition]]></category>
		<category><![CDATA[alkali]]></category>
		<category><![CDATA[bariatric surgery]]></category>
		<category><![CDATA[body fluids]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dry mouth]]></category>
		<category><![CDATA[electrolyte]]></category>
		<category><![CDATA[electrolyte imbalance]]></category>
		<category><![CDATA[endurance athlete]]></category>
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		<category><![CDATA[fitness]]></category>
		<category><![CDATA[high protein diet]]></category>
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		<category><![CDATA[protein]]></category>
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		<category><![CDATA[renal failure]]></category>
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		<category><![CDATA[two pints]]></category>
		<category><![CDATA[uremia]]></category>
		<category><![CDATA[weight loss]]></category>
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		<guid isPermaLink="false">http://burnfatandgainmuscle.com/?p=131</guid>
		<description><![CDATA[Dehydration is more than just the feeling of being thirsty, although doctors are quick to remind patients that once they have felt thirst, it is too late- they are already well on the way to dehydration. The actual condition of dehydration is an abnormal loss of body fluids which can be caused by a number [...]]]></description>
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		<title>Buying Discount Whey Protein To Create A Healthier Lifestyle</title>
		<link>http://www.burnfatandgainmuscle.com/nutrition/buying-discount-whey-protein-to-create-a-healthier-lifestyle</link>
		<comments>http://www.burnfatandgainmuscle.com/nutrition/buying-discount-whey-protein-to-create-a-healthier-lifestyle#comments</comments>
		<pubDate>Thu, 17 Mar 2011 00:53:46 +0000</pubDate>
		<dc:creator>burnfatandgainmuscle</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://burnfatandgainmuscle.com/?p=16</guid>
		<description><![CDATA[Buying Discount Whey Protein To Create A Healthier Lifestyle Actually, whey is a very common part of dairy milk that has been used in liquid form for generations. But in recent years, it has become possible to buy it powdered. This has made a huge difference for dieters and health conscious people. Adding the protein [...]]]></description>
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