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	<title>Burn Fat And Gain Muscle &#187; diets | Burn Fat And Gain Muscle</title>
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		<title>Bodybuilding Paves The Way For Healthy Life</title>
		<link>http://www.burnfatandgainmuscle.com/nutrition/bodybuilding-paves-the-way-for-healthy-life</link>
		<comments>http://www.burnfatandgainmuscle.com/nutrition/bodybuilding-paves-the-way-for-healthy-life#comments</comments>
		<pubDate>Fri, 25 Mar 2011 04:42:12 +0000</pubDate>
		<dc:creator>burnfatandgainmuscle</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Build Muscles]]></category>
		<category><![CDATA[Building Muscles]]></category>
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		<description><![CDATA[The key components of physical fitness are general fitness and specific fitness. The main goal of general fitness is to improve the general health conditions. Specific fitness seeks to improve the ability of the person to improve the performance of the person in a specific task or sport by enhancing the physical abilities of the [...]]]></description>
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		<title>Simple Strategies To Reduce Caloric Intake Without The Hunger Pains</title>
		<link>http://www.burnfatandgainmuscle.com/nutrition/simple-strategies-to-reduce-caloric-intake-without-the-hunger-pains</link>
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		<pubDate>Thu, 24 Mar 2011 20:08:31 +0000</pubDate>
		<dc:creator>burnfatandgainmuscle</dc:creator>
				<category><![CDATA[Nutrition]]></category>
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		<description><![CDATA[Losing weight is as simple as consuming less calories than you burn. In fact, it’s the only way to lose weight. But, of course it’s not that easy to pull off. Putting yourself in a reduced calorie state can be next to impossible for some people. But, by following a low calorie diet and using [...]]]></description>
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		<title>How Beer Affects Your Diet</title>
		<link>http://www.burnfatandgainmuscle.com/nutrition/how-beer-affects-your-diet</link>
		<comments>http://www.burnfatandgainmuscle.com/nutrition/how-beer-affects-your-diet#comments</comments>
		<pubDate>Thu, 24 Mar 2011 03:20:38 +0000</pubDate>
		<dc:creator>burnfatandgainmuscle</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[beer belly]]></category>
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		<description><![CDATA[How Do You Know If You Have A Beer Belly The term “Beer Belly” was applied to large belly’s for a reason. This is because alcohol is calorie dense and consuming it regularly can lead to excess fat around the stomach area. But, if you enjoy having a few drinks, and can consume in moderation, [...]]]></description>
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