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	<title>Burn Fat And Gain Muscle &#187; Losing Weight | Burn Fat And Gain Muscle</title>
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		<title>Have Good Food And Lose Weight Too</title>
		<link>http://www.burnfatandgainmuscle.com/nutrition/have-good-food-and-lose-weight-too</link>
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		<pubDate>Fri, 25 Mar 2011 06:07:18 +0000</pubDate>
		<dc:creator>burnfatandgainmuscle</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[body weight]]></category>
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		<description><![CDATA[Ever wondered why people in villages are not putting on weight like those in the cities? They are up early morning. There are many things that have got to be done around the house such as going to the fields and tending to the crops, taking care of the cattle, carrying farm equipments, doing bits [...]]]></description>
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		<title>What Are The Basic Principles Of Fitness?</title>
		<link>http://www.burnfatandgainmuscle.com/nutrition/what-are-the-basic-principles-of-fitness</link>
		<comments>http://www.burnfatandgainmuscle.com/nutrition/what-are-the-basic-principles-of-fitness#comments</comments>
		<pubDate>Fri, 25 Mar 2011 05:48:50 +0000</pubDate>
		<dc:creator>burnfatandgainmuscle</dc:creator>
				<category><![CDATA[Nutrition]]></category>
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		<category><![CDATA[exercises]]></category>
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		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[overweight]]></category>
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		<guid isPermaLink="false">http://burnfatandgainmuscle.com/?p=197</guid>
		<description><![CDATA[When you go to the gym for the first time it’s seem that everyone is talking another language. Many people do not know how to deal with this situation and would rather try by themselves. This is possible and not so hard as it might seem. You can find here a few basic principles for [...]]]></description>
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		<title>Eat Stop Eat Your Way To Sexiness</title>
		<link>http://www.burnfatandgainmuscle.com/nutrition/eat-stop-eat-your-way-to-sexiness</link>
		<comments>http://www.burnfatandgainmuscle.com/nutrition/eat-stop-eat-your-way-to-sexiness#comments</comments>
		<pubDate>Fri, 25 Mar 2011 04:46:04 +0000</pubDate>
		<dc:creator>burnfatandgainmuscle</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[body weight]]></category>
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		<guid isPermaLink="false">http://burnfatandgainmuscle.com/?p=172</guid>
		<description><![CDATA[Obesity and overweight has become a widespread health problem. Our standard of living has improved. The Physical Quality of Life Index is also becoming better and better. Comforts in life have increased with the application of science and technology to better our living conditions. Along with this has come the bane of obesity and overweight. [...]]]></description>
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		<title>Bodybuilding Paves The Way For Healthy Life</title>
		<link>http://www.burnfatandgainmuscle.com/nutrition/bodybuilding-paves-the-way-for-healthy-life</link>
		<comments>http://www.burnfatandgainmuscle.com/nutrition/bodybuilding-paves-the-way-for-healthy-life#comments</comments>
		<pubDate>Fri, 25 Mar 2011 04:42:12 +0000</pubDate>
		<dc:creator>burnfatandgainmuscle</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Build Muscles]]></category>
		<category><![CDATA[Building Muscles]]></category>
		<category><![CDATA[Diet Supplements]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://burnfatandgainmuscle.com/?p=166</guid>
		<description><![CDATA[The key components of physical fitness are general fitness and specific fitness. The main goal of general fitness is to improve the general health conditions. Specific fitness seeks to improve the ability of the person to improve the performance of the person in a specific task or sport by enhancing the physical abilities of the [...]]]></description>
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